Need support?

Search our 20 resource categories and browse our rich library of articles by moms who “get it.”

Open Space

907-243-OPEN (243-6736)

A center for Yoga and Meditation. A center for dance, music, art and the open exchange of ideas and creative expression. A center for Massage and a home for Thai bodywork and training. The vision is to be open to all and host a diversity of classes, workshops, trainings and special events; all classes are by donation only; classes include yoga, mom/baby

Fit4 Baby


Fitness classes for pregnant women including Fit for Stride Stroller fitness program; classes are reasonably priced ($10 each) and can purchase monthly pass

Fitness Meetups in Phoenix

Connecting people to meet for exercise

Gilbert Yoga


Yoga studio serving the great pheonix area; classes for adults and children (concurrently)

Arkansas Dept of Health


All health issues related such as immunizations, nutrition, breastfeeding, diabetes info, etc

North Little Rock Community Center


We are dedicated to inspire and enhance our public by providing affordable, safe, and diverse recreational opportunities. We are committed to build a strong healthy community by offering a variety of exceptional programs, parks and facilities. Free exercise classes offered.

Barefoot Studio Yoga


Yoga studio with classes 7 days per week for adults; includes mommy and me classes

Jim Dailey Fitness & Aquatic Center

(501) 664-6976

Community gym and aquatic center- lap pool, gym, classes; individual passes $5 for adults and $3 for kids

City of Los Angeles Parks and Recreation Department

(323) 644-6661

The LA Parks and Rec department provides facilities for exercise and recreation including outdoors fitness equipment.

Santa Monica

100 free ways to experience Santa Monica, including free health and wellness activities.

Positive Choice Health and Wellness Center


Our services include medical weight management programs, nutrition counseling, fitness testing and instruction, personal training, exercise classes, and biofeedback. Our programs are open and available to the entire San Diego community.

Download our ESME app for a smoother experience.

Get the app Get the app