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Bliss Yoga

www.blissyogaevansville.com

(812) 250-YOGA (250-9642)

Yoga studio with childcare; massage therapy also offered

John H. Boner Community Center

jhbcc.org

317.633.8210

Our facility features a full-service fitness facility, state-of-the-art media studio, mobile computer lab, educational greenhouse and garden, instructional kitchen and art studio. With an equal emphasis on education and fitness; monthly memberships are as low as $20

City of Ames Parks and Recreation Wellness Program

www.cityofames.org

(515) 239-5360

50+ weekly fitness classes, aquatic classes, mind/body classes (yoga, medication), group fitness- mom's group, boot camp, all low cost

Holiday Aquatic Center

www.wdm.iowa.gov

515-222-3444

City of Des Moines aquatic center- outdoor facility, seasonal membership or day passes available

Yoga Gallery

yogallery.com

913-432-5568

A free class at 3 p.m. on the first Saturday of every month; a free yoga breath class every Tuesday at 8:30 a.m.

Lawrence Parks and Recreation Department’s Aquatics

www.lawrenceks.org

(785) 832-SWIM (832-7946)

Indoor and outdoor aquatic facilities in Lawrence KS, with a wading pool, a lap pool, classes and lessons; low cost to local residents

Louisville Parks and Recreation

louisvilleky.gov

(502) 574-5000

Metro Parks operates community centers, where you can shoot hoops, finish homework, get in shape, learn a new craft or hobby, and more! Call or visit your neighborhood community center for more information; 15 community centers; most have fitness facilities, some have childcare and homework assistance for children; low cost or free

Stroller Strong Moms

www.strollerstrongmoms.com

(859) 396-9594

Stroller Strong Moms is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different walking/running routes and exercises in order to maximize fitness results and prevent boredom.

Fit NOLA

www.nola.gov

(504) 658-4000

New Orleans is a Let's Move! City, part of First Lady Michelle Obama's childhood obesity reduction initiative. The City of New Orleans Health Department is leading an effort designed to shape a shared vision for our own city as it addresses obesity, one of its major public health challenges. The Fit NOLA partnership is an initiative by the city to offer free/affordable fitness events to the community. On-line calender includes fitness classes, education sessions, farmers markets and more... program runs through 2018

Wild Lotus Yoga

wildlotusyoga.com

(504) 899-0047

Yoga studio- 2 locations in New Orleans; offeres Mommy & Me and Prenatal yoga classes; community classes offered with sliding scale fee structure

YoGave Yoga Studio

www.yogave.com

Donation based yoga studio; offers classes for both adults and children; no minimum suggested amount: pay what you can

Portland Maine Recreation Department

portlandmaine.gov

207-756-8275

Fitness centers, ice skating rink, parks with running trails, fitness classes; all low cost or free

Sol Yoga

www.solyoga.org

(877) SOL-YOGA (765-9642)

Yoga studio with three locations in Maryland- offers $5 donation classes, classes for children (alongside adult offerings), prenatal yoga and Mommy and Me Yoga

BCRP Recreation Centers

bcrp.baltimorecity.gov

410-396-7900

41 recreation centers and eight afterschool centers throughout Baltimore for your enjoyment and leisure activities. Each center offers a wide array of programs for children and adults. Gym activities include (but are not limited to): basketball, volleyball, soccer and weight training

Yoga for Single Moms

omnamocenter.com

Kids 3 and older are welcome to accompany their moms and will enjoy special activities and classes in an adjoining room, all for free. Four of the classes in each six-week session are for moms only, while the first and last classes of the series are open to all family members; Free, 21 Belmont St, Cambridge, MA 01238

Alabama Public Health

adph.org

1-800-252-1818

All health related for kids and families such as adoption; teen; emergency info, suicides, immunizations, etc

Rocket City Fit Moms

www.facebook.com

Grassroots mom club that gets together weekly for workouts with their kids; free

Fit4Mom

anchorage.fit4mom.com

They are Anchorage's premier women-centered fitness classes with a focus on every stage of motherhood, from prenatal onward.

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