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Bliss Yoga
(812) 250-YOGA (250-9642)
Yoga studio with childcare; massage therapy also offered
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John H. Boner Community Center
317.633.8210
Our facility features a full-service fitness facility, state-of-the-art media studio, mobile computer lab, educational greenhouse and garden, instructional kitchen and art studio. With an equal emphasis on education and fitness; monthly memberships are as low as $20
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City of Ames Parks and Recreation Wellness Program
(515) 239-5360
50+ weekly fitness classes, aquatic classes, mind/body classes (yoga, medication), group fitness- mom's group, boot camp, all low cost
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Holiday Aquatic Center
515-222-3444
City of Des Moines aquatic center- outdoor facility, seasonal membership or day passes available
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Yoga Gallery
913-432-5568
A free class at 3 p.m. on the first Saturday of every month; a free yoga breath class every Tuesday at 8:30 a.m.
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Lawrence Parks and Recreation Department’s Aquatics
(785) 832-SWIM (832-7946)
Indoor and outdoor aquatic facilities in Lawrence KS, with a wading pool, a lap pool, classes and lessons; low cost to local residents
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Louisville Parks and Recreation
(502) 574-5000
Metro Parks operates community centers, where you can shoot hoops, finish homework, get in shape, learn a new craft or hobby, and more! Call or visit your neighborhood community center for more information; 15 community centers; most have fitness facilities, some have childcare and homework assistance for children; low cost or free
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Stroller Strong Moms
(859) 396-9594
Stroller Strong Moms is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different walking/running routes and exercises in order to maximize fitness results and prevent boredom.
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Fit NOLA
(504) 658-4000
New Orleans is a Let's Move! City, part of First Lady Michelle Obama's childhood obesity reduction initiative. The City of New Orleans Health Department is leading an effort designed to shape a shared vision for our own city as it addresses obesity, one of its major public health challenges. The Fit NOLA partnership is an initiative by the city to offer free/affordable fitness events to the community. On-line calender includes fitness classes, education sessions, farmers markets and more... program runs through 2018
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Wild Lotus Yoga
(504) 899-0047
Yoga studio- 2 locations in New Orleans; offeres Mommy & Me and Prenatal yoga classes; community classes offered with sliding scale fee structure
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YoGave Yoga Studio
Donation based yoga studio; offers classes for both adults and children; no minimum suggested amount: pay what you can
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Portland Maine Recreation Department
207-756-8275
Fitness centers, ice skating rink, parks with running trails, fitness classes; all low cost or free
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Sol Yoga
(877) SOL-YOGA (765-9642)
Yoga studio with three locations in Maryland- offers $5 donation classes, classes for children (alongside adult offerings), prenatal yoga and Mommy and Me Yoga
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BCRP Recreation Centers
410-396-7900
41 recreation centers and eight afterschool centers throughout Baltimore for your enjoyment and leisure activities. Each center offers a wide array of programs for children and adults. Gym activities include (but are not limited to): basketball, volleyball, soccer and weight training
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Yoga for Single Moms
Kids 3 and older are welcome to accompany their moms and will enjoy special activities and classes in an adjoining room, all for free. Four of the classes in each six-week session are for moms only, while the first and last classes of the series are open to all family members; Free, 21 Belmont St, Cambridge, MA 01238
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Alabama Public Health
1-800-252-1818
All health related for kids and families such as adoption; teen; emergency info, suicides, immunizations, etc
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Rocket City Fit Moms
Grassroots mom club that gets together weekly for workouts with their kids; free
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Fit4Mom
They are Anchorage's premier women-centered fitness classes with a focus on every stage of motherhood, from prenatal onward.
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