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Evolution Yoga

www.evolutionvt.com

802-864-9642

Yoga and physical therapy studio; pre- and postnatal yoga; mom/kid playgroup;

USA FIT Salt Lake

www.usafitsaltlake.com

Group training programs for running; all levels; annual fee

Cahoots Fitness

www.cahootsfitness.com

602-999-6970

Fitness studio for moms; childcare provided; monthly membership or individual classes

Tough Cookies Fitness

toughcookies.com

512-431-6509

Training programs for Running, Triathlon, X-Training, Trail Running, etc. geared towards women; locations in Austin and Dallas Tx; $75-$100 annual fee depending on sport chosen

Black Swan Yoga

www.blackswanyoga.com

Donation-based yoga studio with locations in Austin and Houston; free meditation classes; schedule with classes that fit non-traditional work hours

Yoga Landing

www.yogalanding.net

(423) 531-6977

Yoga studio with childcare offered for weekday classes

St. John’s Parish Life Center

www.stjohnsmemphis.org

(901) 323-8560

Indoor gym, track and equipment open to the community (free); fitness classes offered for low fee $5-$15 some with childcare or bring your child optoins

YMCA of Rapid City

www.rcymca.org

(605) 718-9622

Full service gym with fitness classes; childcare available daily

Big Brothers Big Sisters- MOM program

www.bbbsse.org

(605) 334-1632

Mentoring program for new moms. (note that "mentor" in the URL is misspelled as "menter." http://www.bbbsse.org/mentermoms.html is the correct URL)

Grand Strand Running Club

www.grandstrandrunner.com

Running club for all ages and levels; kids and adult programs

Charleston Community Yoga

www.charlestoncommunityyoga.com

843-345-6631

Yoga studio with childcare services

Bliss Yoga Studio

www.theblissblissbliss.com

304-413-0270

Community classes each Friday night- free

Red Square Yoga

redsquareyoga.com

206.999.6274

Donation based yoga studio; wide schedule for daytime and evening classes

Be Luminous Yoga Studio

www.beluminousyoga.com

206.682.9642

Yoga studio in Seattle with childcare; baptist, gentle and hot yoga; studio includes tea lounge and library- free to those taking classes

Local Motion Studio

localmotionstudio.com

703.299.0017

Local Motion Studio offers a large variety of fun and inclusive movement classes for both adults and children. Their adult classes include: yoga, Pilates, barre, Capoeira, ballet, sculpt, and belly dance. Their children and family offerings include: toddler dancing, creative movement, ballet, modern, hip hop and yoga. They are family friendly and offer onsite childcare. Their mission is to bring the joy of movement to everyone — at any stage and any age.

SCAN

www.scanva.org

703.820.9001

New Parent support program (classes and groups), extensive online resources on parenting in print and podcast, links to community support organizations

Child Life Yoga

childlightyoga.com

603-343-4116

Family Yoga studio: prenatal to teens; indoor and outdoor classes

Rochester Runners

www.rochesterrunners.com

Rochester Runners club: free club with multiple runs and workouts per week

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