Need support?
Search our 20 resource categories and browse our rich library of articles by moms who “get it.”
Fit NOLA
(504) 658-4000
New Orleans is a Let's Move! City, part of First Lady Michelle Obama's childhood obesity reduction initiative. The City of New Orleans Health Department is leading an effort designed to shape a shared vision for our own city as it addresses obesity, one of its major public health challenges. The Fit NOLA partnership is an initiative by the city to offer free/affordable fitness events to the community. On-line calender includes fitness classes, education sessions, farmers markets and more... program runs through 2018
Rating:
Wild Lotus Yoga
(504) 899-0047
Yoga studio- 2 locations in New Orleans; offeres Mommy & Me and Prenatal yoga classes; community classes offered with sliding scale fee structure
Rating:
YoGave Yoga Studio
Donation based yoga studio; offers classes for both adults and children; no minimum suggested amount: pay what you can
Rating:
Portland Maine Recreation Department
207-756-8275
Fitness centers, ice skating rink, parks with running trails, fitness classes; all low cost or free
Rating:
Sol Yoga
(877) SOL-YOGA (765-9642)
Yoga studio with three locations in Maryland- offers $5 donation classes, classes for children (alongside adult offerings), prenatal yoga and Mommy and Me Yoga
Rating:
BCRP Recreation Centers
410-396-7900
41 recreation centers and eight afterschool centers throughout Baltimore for your enjoyment and leisure activities. Each center offers a wide array of programs for children and adults. Gym activities include (but are not limited to): basketball, volleyball, soccer and weight training
Rating:
Yoga for Single Moms
Kids 3 and older are welcome to accompany their moms and will enjoy special activities and classes in an adjoining room, all for free. Four of the classes in each six-week session are for moms only, while the first and last classes of the series are open to all family members; Free, 21 Belmont St, Cambridge, MA 01238
Rating:
Alabama Public Health
1-800-252-1818
All health related for kids and families such as adoption; teen; emergency info, suicides, immunizations, etc
Rating:
Rocket City Fit Moms
Grassroots mom club that gets together weekly for workouts with their kids; free
Rating:
Fit4Mom
They are Anchorage's premier women-centered fitness classes with a focus on every stage of motherhood, from prenatal onward.
Rating:
Open Space
907-243-OPEN (243-6736)
A center for Yoga and Meditation. A center for dance, music, art and the open exchange of ideas and creative expression. A center for Massage and a home for Thai bodywork and training. The vision is to be open to all and host a diversity of classes, workshops, trainings and special events; all classes are by donation only; classes include yoga, mom/baby
Rating:
Fit4 Baby
1.888.605.7860
Fitness classes for pregnant women including Fit for Stride Stroller fitness program; classes are reasonably priced ($10 each) and can purchase monthly pass
Rating:
Rating:
Gilbert Yoga
480-225-1881
Yoga studio serving the great pheonix area; classes for adults and children (concurrently)
Rating:
Arkansas Dept of Health
1-800-275-1131
All health issues related such as immunizations, nutrition, breastfeeding, diabetes info, etc
Rating:
North Little Rock Community Center
501-791-8538
We are dedicated to inspire and enhance our public by providing affordable, safe, and diverse recreational opportunities. We are committed to build a strong healthy community by offering a variety of exceptional programs, parks and facilities. Free exercise classes offered.
Rating:
Barefoot Studio Yoga
501-661-8005
Yoga studio with classes 7 days per week for adults; includes mommy and me classes
Rating:
Jim Dailey Fitness & Aquatic Center
(501) 664-6976
Community gym and aquatic center- lap pool, gym, classes; individual passes $5 for adults and $3 for kids
Rating:
