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SCAN
703.820.9001
New Parent support program (classes and groups), extensive online resources on parenting in print and podcast, links to community support organizations
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Local Motion Studio
703.299.0017
Local Motion Studio offers a large variety of fun and inclusive movement classes for both adults and children. Their adult classes include: yoga, Pilates, barre, Capoeira, ballet, sculpt, and belly dance. Their children and family offerings include: toddler dancing, creative movement, ballet, modern, hip hop and yoga. They are family friendly and offer onsite childcare. Their mission is to bring the joy of movement to everyone — at any stage and any age.
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Be Luminous Yoga Studio
206.682.9642
Yoga studio in Seattle with childcare; baptist, gentle and hot yoga; studio includes tea lounge and library- free to those taking classes
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Red Square Yoga
206.999.6274
Donation based yoga studio; wide schedule for daytime and evening classes
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Dragonfly Hot Yoga
(608) 274-9642
Hot yoga, barre and fitness studio that offers childcare; two locations
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Casper Windy City Run Club
The purpose of the Casper Windy City Striders is to promote and encourage running related activities for runners of all ages and abilities. Membership in the Striders provides discounted race fees, enrollment in the Road Runners Club of America (including RRCA insurance), a year's subscription to The Colorado Runner magazine, and a long sleeve WCS tech shirt; $25 annual fee
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Hot Power Yoga
307-703-YOGA
Hot Yoga studio; some community classes by donation
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Child Life Yoga
603-343-4116
Family Yoga studio: prenatal to teens; indoor and outdoor classes
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Rochester Runners
Rochester Runners club: free club with multiple runs and workouts per week
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Coba Yoga
(732) 889-4656
Yoga studio with childcare; free with monthly membership or $6 per child per class; Option to work in exchange for membership
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Sweat Yoga Studio
505-715-0104
Yoga studio with childcare; free to members or per class fee of $10
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Atomic City Road Runners Club
(505) 672-1639
Local running club oriented towards families; annual membership $20-30; weekly events and group runs
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NYC Teen Moms
Teen Mom blog that compiles low/free cost mom friendly fitness classes and activities in NYC
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Laughing Lotus Yoga Studio
(212) 414-2903
Studios in Manhattan and Brooklyn; all classes by donation; prenatal yoga
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Fleet Feet Training Programs
(919) 968-3338
Training programs and running clubs for adults and children; training levels from beginner to elite; kids mini milers club, mom's run club, evening pub runs; training programs cost up to $100 but can volunteer to be a team mentor to have tuition waived
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Red River Runners
(218) 779-4743
Running club with training programs for all ages and abilities, weekly workouts and group runs
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