Jet Lag Recovery Calculator: A Tool to Help You Adjust to New Time Zones

jet lag recovery calculator

Touring throughout time zones can disrupt your physique’s inside clock, resulting in jet lag. Signs of jet lag embody fatigue, sleeplessness, digestive points, and impaired cognitive operate. A jet lag restoration calculator may also help you identify how lengthy it’ll take your physique to regulate to a brand new time zone and supply customized ideas … Read more