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Search our 20 resource categories and browse our rich library of articles by moms who “get it.”

Choose My Plate

Nutrition Information

American Cancer Society

Education, support and resources related to cancer

Asthma and Allergy Foundation

Education and support for people needing help with asthma and allergies

American Diabetes Association

Education, support and resources for people with diabetes

The Yoga for Single Moms

Partners with yoga studios to offer free child care

My Fitness Pal

Free online resource to keep track of diet and exercise regime, plus community board to connect like-minded individuals.

Blast Fitness

Low cost gym. $10/mo., free classes, use of equipment, free babysitting, more.


National network of group workout classes for moms: stroller classes and running groups


Classes in fitness, dance, yoga, and wellness

Yoga Vibes

Online yoga classes; monthly membership fee ($20); some classes free

Oh Baby! Fitness


Fitness programs catered to moms to be and new moms; held across the US at various locations

Fleet Feet Training Programs

Running programs- beginner to advanced; adults and kids; low cost or volunteer based

Moms Run this Town

National network of running clubs for moms; includes virtual races

Moms in Motion

Local chapters of women’s fitness club (running, cycling, swimming, general fitness); can also join online club for support

Feeding America


To feed America's hungry through a nationwide network of member food banks and engage our country in the fight to end hunger.

California Department of Public Health

The California Department of Public Health is dedicated to optimizing the health and well-being of the people in California.

Illinois Department of Public Health Immunization Program


Information about the vaccination program in Illinois

South Carolina Free Clinic Association

Improving the quality and availability of health care to the medically underserved

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