Need Support?

Search our 20 resource categories and browse our rich library of articles by moms who "get it."

Yoga Gallery

yogallery.com

913-432-5568

A free class at 3 p.m. on the first Saturday of every month; a free yoga breath class every Tuesday at 8:30 a.m.

Lawrence Parks and Recreation Department’s Aquatics

www.lawrenceks.org

(785) 832-SWIM (832-7946)

Indoor and outdoor aquatic facilities in Lawrence KS, with a wading pool, a lap pool, classes and lessons; low cost to local residents

Arkansas Dept of Health

www.healthy.arkansas.gov

1-800-275-1131

All health issues related such as immunizations, nutrition, breastfeeding, diabetes info, etc

North Little Rock Community Center

nlrpr.org

501-791-8538

We are dedicated to inspire and enhance our public by providing affordable, safe, and diverse recreational opportunities. We are committed to build a strong healthy community by offering a variety of exceptional programs, parks and facilities. Free exercise classes offered.

Barefoot Studio Yoga

www.barefootstudio.com

501-661-8005

Yoga studio with classes 7 days per week for adults; includes mommy and me classes

Jim Dailey Fitness & Aquatic Center

www.littlerock.org

(501) 664-6976

Community gym and aquatic center- lap pool, gym, classes; individual passes $5 for adults and $3 for kids

Download our ESME app for a smoother experience.

Get the app Get the app