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Women’s Health Resources

Health resources for women

Northern Virginia Health Foundation Wellness Directory

Wellness resource directory

Northern Virginia Health Foundation Fitness Resources

Fitness resource directory

West Virginia Department of Health and Human Services

Disease prevention and health promotion services

West Virginia Public Employees Health and Wellness

Health and wellness resources



New Parent support program (classes and groups), extensive online resources on parenting in print and podcast, links to community support organizations

Local Motion Studio


Local Motion Studio offers a large variety of fun and inclusive movement classes for both adults and children. Their adult classes include: yoga, Pilates, barre, Capoeira, ballet, sculpt, and belly dance. Their children and family offerings include: toddler dancing, creative movement, ballet, modern, hip hop and yoga. They are family friendly and offer onsite childcare. Their mission is to bring the joy of movement to everyone — at any stage and any age.

Bliss Yoga Studio


Community classes each Friday night- free

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