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California Department of Public Health

The California Department of Public Health is dedicated to optimizing the health and well-being of the people in California.

California Health & Wellness


NurseWise is our health information line. NurseWise is ready to answer your health questions 24 hours a day – everyday of the year.

Prevention Institute


Promotes policies, organizational practices, and collaborative efforts that improve health and quality of life.

Take Action!


Take Action! is a free, 10-week, Web-based program that empowers employees to improve their health by increasing fruit and vegetable consumption and physical activity in the worksite. Implement Take Action! today and help your employees in the battle to: Improve health Reduce absenteeism Improve morale Increase productivity

Blue of California (Blue Cross & Blue Shiled)

(800) 393-6130

Wellness discount programs

Be The Change


Yoga and wellness center that offers donation-based yoga

San Francisco Red Trycicle

Lists all gyms in the San Francisco area that offer childcare services- yoga, crossfit etc.

Laughing Lotus Yoga


Yoga studio with all classes by donation $1-$5

City of Los Angeles Parks and Recreation Department

(323) 644-6661

The LA Parks and Rec department provides facilities for exercise and recreation including outdoors fitness equipment.

Santa Monica

100 free ways to experience Santa Monica, including free health and wellness activities.

Positive Choice Health and Wellness Center


Our services include medical weight management programs, nutrition counseling, fitness testing and instruction, personal training, exercise classes, and biofeedback. Our programs are open and available to the entire San Diego community.

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