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St. John’s Parish Life Center

www.stjohnsmemphis.org

(901) 323-8560

Indoor gym, track and equipment open to the community (free); fitness classes offered for low fee $5-$15 some with childcare or bring your child optoins

Yoga Landing

www.yogalanding.net

(423) 531-6977

Yoga studio with childcare offered for weekday classes

Black Swan Yoga

www.blackswanyoga.com

Donation-based yoga studio with locations in Austin and Houston; free meditation classes; schedule with classes that fit non-traditional work hours

Tough Cookies Fitness

toughcookies.com

512-431-6509

Training programs for Running, Triathlon, X-Training, Trail Running, etc. geared towards women; locations in Austin and Dallas Tx; $75-$100 annual fee depending on sport chosen

Cahoots Fitness

www.cahootsfitness.com

602-999-6970

Fitness studio for moms; childcare provided; monthly membership or individual classes

USA FIT Salt Lake

www.usafitsaltlake.com

Group training programs for running; all levels; annual fee

Evolution Yoga

www.evolutionvt.com

802-864-9642

Yoga and physical therapy studio; pre- and postnatal yoga; mom/kid playgroup;

Fleet Feet Burlington

www.fleetfeetburlington.com

802-872-8662

Weekly run groups (free) and training programs

SCAN

www.scanva.org

703.820.9001

New Parent support program (classes and groups), extensive online resources on parenting in print and podcast, links to community support organizations

Local Motion Studio

localmotionstudio.com

703.299.0017

Local Motion Studio offers a large variety of fun and inclusive movement classes for both adults and children. Their adult classes include: yoga, Pilates, barre, Capoeira, ballet, sculpt, and belly dance. Their children and family offerings include: toddler dancing, creative movement, ballet, modern, hip hop and yoga. They are family friendly and offer onsite childcare. Their mission is to bring the joy of movement to everyone — at any stage and any age.

Be Luminous Yoga Studio

www.beluminousyoga.com

206.682.9642

Yoga studio in Seattle with childcare; baptist, gentle and hot yoga; studio includes tea lounge and library- free to those taking classes

Red Square Yoga

redsquareyoga.com

206.999.6274

Donation based yoga studio; wide schedule for daytime and evening classes

Bliss Yoga Studio

www.theblissblissbliss.com

304-413-0270

Community classes each Friday night- free

Dragonfly Hot Yoga

www.dragonflyhotyoga.com

(608) 274-9642

Hot yoga, barre and fitness studio that offers childcare; two locations

Casper Windy City Run Club

www.windycitystriders.com

The purpose of the Casper Windy City Striders is to promote and encourage running related activities for runners of all ages and abilities. Membership in the Striders provides discounted race fees, enrollment in the Road Runners Club of America (including RRCA insurance), a year's subscription to The Colorado Runner magazine, and a long sleeve WCS tech shirt; $25 annual fee

Hot Power Yoga

www.hotpoweryogalaramie.com

307-703-YOGA

Hot Yoga studio; some community classes by donation

Child Life Yoga

childlightyoga.com

603-343-4116

Family Yoga studio: prenatal to teens; indoor and outdoor classes

Rochester Runners

www.rochesterrunners.com

Rochester Runners club: free club with multiple runs and workouts per week

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