Need support?

Search our 20 resource categories and browse our rich library of articles by moms who “get it.”

American Cancer Society

www.cancer.org

Education, support and resources related to cancer

Choose My Plate

www.choosemyplate.gov

Nutrition Information

American Heart Association

www.heart.org

Education on Heart Disease, cholesterol and blood pressure

Fit4Mom

fit4mom.com

National network of group workout classes for moms: stroller classes and running groups

Blast Fitness

www.blastfitness.com

Low cost gym. $10/mo., free classes, use of equipment, free babysitting, more.

PowHow

www.powhow.com

Classes in fitness, dance, yoga, and wellness

Yoga Vibes

www.yogavibes.com

Online yoga classes; monthly membership fee ($20); some classes free

Action for Healthy Kids

www.actionforhealthykids.org

1-800-416-5136

Makes schools healthier places for children. Programs vary by state

Shape up America

www.shapeup.org

Healthy Eating and Obesity Prevention

American Heart Association

www.heart.org

1-800-AHA-USA-1

To build healthier lives free of Cardiovascular Disease and Stroke

American Cancer Society

www.cancer.org

American Cancer Society (ACS) has worked relentlessly to save lives and create a world with less cancer. Together with millions of our supporters worldwide, we help people stay well and get well, find cures, and fight back against cancer.

NIH News in Health

newsinhealth.nih.gov

Provides practical health information and a monthly newsletter from the National Institute on Health

Smoke Free

smokefree.gov

Smoking Cessation

National Center for Complementary and Integrative health

nccih.nih.gov

Complementary Health Education

We Can!

www.nhlbi.nih.gov

Weight Management and support for families

Talking to Your Doctor

nih.gov

links you to NIH resources that can help you make the most of your conversations with your doctor.

Asthma and Allergy Foundation

www.aafa.org

Education and support for people needing help with asthma and allergies

American Diabetes Association

www.diabetes.org

Education, support and resources for people with diabetes

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